![I've yet to see many people talking about loose skin after weight loss/IF. Don't be frightened. My stats: 18F/5'3, 230>139 pounds, 16 months IF. This is what remains. : r/intermittentfasting I've yet to see many people talking about loose skin after weight loss/IF. Don't be frightened. My stats: 18F/5'3, 230>139 pounds, 16 months IF. This is what remains. : r/intermittentfasting](https://i.redd.it/7cinnw9es7741.jpg)
I've yet to see many people talking about loose skin after weight loss/IF. Don't be frightened. My stats: 18F/5'3, 230>139 pounds, 16 months IF. This is what remains. : r/intermittentfasting
Hunt & Gather - HEALTH HACK | Supplement with Gotu Kola to remove excess skin. I picked up this useful bit of information from the Tim Ferris Podcast with Charles Poliquin (@strengthsensei1).
![Buy BIOTIQUE Gotu Kola Smooth Skin Body Lotion - For Dry Skin Online at Best Price of Rs 170 - bigbasket Buy BIOTIQUE Gotu Kola Smooth Skin Body Lotion - For Dry Skin Online at Best Price of Rs 170 - bigbasket](https://www.bigbasket.com/media/uploads/p/l/40268843-5_2-biotique-gotu-kola-body-lotion-smooth-skin-moisturises-nourishes-heals.jpg)
Buy BIOTIQUE Gotu Kola Smooth Skin Body Lotion - For Dry Skin Online at Best Price of Rs 170 - bigbasket
![M/29/5'8" [210lbs to 148lbs] (1 year) Loose skin is demotivating so I'm considering surgery. Also made a bunch of mistakes on the way, but slowly getting there. : r/Brogress M/29/5'8" [210lbs to 148lbs] (1 year) Loose skin is demotivating so I'm considering surgery. Also made a bunch of mistakes on the way, but slowly getting there. : r/Brogress](https://i.redd.it/1g12ev4hz0c41.jpg)
M/29/5'8" [210lbs to 148lbs] (1 year) Loose skin is demotivating so I'm considering surgery. Also made a bunch of mistakes on the way, but slowly getting there. : r/Brogress
![Prevention (i.e non-surgical) of excess skin during large scale fat loss and any experiences with Gotu Kola? : r/loseit Prevention (i.e non-surgical) of excess skin during large scale fat loss and any experiences with Gotu Kola? : r/loseit](https://external-preview.redd.it/ynigrJlilynwft9wfeBVqGpL1V0IKuWNjjQ1rQLzjwo.jpg?auto=webp&s=81fc65397a9e978ac73129b23912814de9877647)
Prevention (i.e non-surgical) of excess skin during large scale fat loss and any experiences with Gotu Kola? : r/loseit
![Gotu Kola: The skin tightening herb with uses and benefits that increase collagen production and firmness - Blissoma Botanical Beauty Gotu Kola: The skin tightening herb with uses and benefits that increase collagen production and firmness - Blissoma Botanical Beauty](https://cdn11.bigcommerce.com/s-tbmjggiln3/images/stencil/1280x1280/uploaded_images/gotu-kolathe-skin-tightening-herb-with.jpg?t=1595353413?imbypass=on)